Your Juice Tips pages states:
•How to detox RIGHT – do it wrong, and hello spontaneous vomiting.
So….Naturally, as someone considering juicing, I would like to know if I’m gonna get sick.
Where on your main blog page and/or archives might I find this info?

Thank you!

I totally agree with your recording about the fiber versus no fiber. I have both a Vita-Mix and a juicer. I love them both. I purchased the juicer after I got the Vita-Mix because I had major health problems to overcome. The thing I would add about the juicing is the fact that you brought up that you don’t get as full so that will allow you to flood your system with more whole food nutrition. When I first started I drank fresh juices 3-5x a day to completely saturate my body with as much nutrition as I could to give my body the building blocks to repair and heal from the illnesses I had and at the same time allow my digestive system to have a break and use that energy to heal elsewhere. I still use the Vita-Mix to make awesome frozen smoothies and hot, raw soups. I like being able to add superfoods like hemp, goji berries, chia seeds, spirulina, flax or other things to my smoothies to super boost their nutrition. I have a lemon tree and for months I make my famous strawberry lemonade smoothies (I always slip in some spinach or some other mild tasting veggie to up the nutrition without any protest from my smoothie drinkers).

So like you, I see the advantage to using both. It just depends on the purpose that you are incorporating more whole food into your diet. I have read on many occasions that the speed of the Vita-Mix destroys some of the enzymes. Anyone that has health problems may want to take that into consideration and lean towards juicing. I am a serious juicer with a high end juicer. It was over $350 for my juicer because most of the less expensive ones don’t extract as well or they also cause some deterioration of the juice. I needed to get the most bang for my buck. I am convinced my juicer will last many years just as the Vita-Mix will. My dad’s Vita-Mix is well over 15 years old.

Thanks,

Thanks!

Sincerely,

Lady Tycoon,

Thank you for sharing your knowledge – much appreciated.

Regards,

Beverly

I did try to send this message to bigjoe@juicingtips.com and it was not able to be delivered.

I also have candida overgrowth and have started juicing (started with carrots – ugh!). I am wanting to get rid of this before it grows into some unmanageable disease. Please help…I too have tried purchasing your book and have been unable to do so. Please help!