New Juicing Audio: Low Energy Got You Down?
As promised, the juicing audio recording is finally uploaded, and ready for listening. You’ll remember it addresses and is in response to juicing tips subscriber, Jessie, who asked for help – see post above – figuring out what was wrong and how to fix it: weight fluctuation, constipation, being tired all the time, super low energy levels, wanting to lose weight, wanting to begin juicing but wants to know the real information and the benefits of all of the above.
Well, the good news is that Jessie has got answers now. The “bad news“ is Jessie is getting an earful of straight to the heart Reasons WHY. The audio recording is 1 hour and 6 minutes long and is a whopping SIXTY megabytes! I guess I could have scrimped a bit, but it is CD quality…
You know that I like to get maximum leverage from the work that we do, thus, my response is published for the benefit of everyone. Because, in my heart, I believe Jessie has issues that many other people – - thousands in fact – - share: they want more energy, and to be happier and healthier, and they are doing what they believe is the RIGHT thing with good intention, but as often is the case, the logical route can come back to kick you in the butt doing more harm than good.
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Low Energy Got You Down?
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See, I think a lot of people may relate to Jessie.
One example, is that J. turned to a health magazine and “expert” and followed their juicing fast / routine to the “T” and guess what happened? Got SICK AS A DOG. But, like I say to the point that I feel like I’m beating a dead horse sometimes, “blanket answers” and “cure alls” are not usually right for YOU. You’re an individual, and there are so many factors that go into determining the best routine and diet (WHAT you eat – not just “diet” for shedding pounds) for YOU.
Not to mention they rarely ever mention ANY downside. Doing too much at once. Eating and drinking the wrong foods or combinations of fruits and vegetables. How such a juicing routine plays out in your daily life, with current health condition, etc., etc., etc.
See…
I believe, as you’ll hear momentarily that Jessie’s biggest issue is what is being done to fight low energy, to the point of pushing and squeezing “a little bit more” out of an already exhausted body. And if you keep pushing and pushing and asking for more, WITHOUT properly fueling the machine, you’re DOOMED.
Find the new juicing audio here on the juicing tips website: Adjust your speakers first, before pressing the play button. Give a little bit of time for it to load up, as it is a BIG file – but you can let the whole thing load, and download it if you want too. Here it is:
Juicing for weight loss and constipation? [<< LINK]
You may find my advice a bit surprising, because juicing and beginning to juice, although I’m an obvious juicing fanatic about it, is not what I advise as the priority. So WHAT is then? I mean when I TELL YOU about the climbing up the walls kind of energy I get from juicing, why in the world would I not suggest that to somebody CRAVING MORE Energy?!
How many juicing experts out there, bother to ever even mention when NOT to juice?
Well..
The answers are just waiting for you. Maybe YOU are in a similar boat or dilemma. Here’s what to do FIRST if you are just like juicing tips subscriber, Jessie.
Joe Boone
P.S. If you have not yet, bookmark this natural health and juicing blog, as you might have caught on to, I’m using it more and more to communicate more often and in different media. I make more frequent posts here, rather than sending you a newsletter, or email every time.
Because, I don’t want to pester you, and this way you can pick and choose the topics most important for YOUR perusal.

October 9th, 2008 at 9:51 am
What is wrong with me??? I can’t seem to navigate the videos-audios. HELP!
In appreciation of all that you do.
S
October 9th, 2008 at 12:19 pm
O.K. Susan,
You’re not the “only” one. I’ve changed the way I make some of these posts based on feedback, for easier navigation to readers. Like marking the link in RED, if it is “hidden” within the text.
I’m using the blog more, so I can explain more (and include audio, video and graphics when appropriate), and don’t send an email every time I post so I don’t “pester” my subscribers to the juicing tips and natural health newsletter.
The link above goes to a page on the juicing tips site, where I had to upload the audio – - doing it here on the blog, kept me much too limited for what I wanted to do, and in the time I had to do it.
Let that page load (for a couple minutes before hitting “play” it is a BIG file) – - here it is again: (the same as above):
http://juicingtips.com/juicingandweightloss.html
If you are unable to listen or hear the file it could be a computer speaker problem (volume adjusted?), if you are viewing from work – as some subscribers have found out – access to such files may be restricted, but will work fine at your home, or you can send me a screen shot of what you are seeing on your screen, to give me a better clue.
It works just fine with the web browsers: Flock, Firefox and Safari – all tested.
If you’d like, I’ll make a video about how to best navigate everything, but it would be a moot point if you are unable to view those instructions.
;^)
Big Joe
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